Frequently Asked Questions

For No-Gi Jiu-Jitsu, Wrestling, or Kickboxing: wear comfortable athletic clothing like a t-shirt or rash guard and shorts or athletic pants (no pockets, zippers, or buttons). For Gi Jiu-Jitsu: if you don't have a Gi, contact us ahead of time and we can lend you one for your first class. Always bring a water bottle and a towel.

Not at all. The majority of our students started with zero martial arts experience. Our classes are structured so beginners can learn alongside more advanced students in a supportive environment. Our coaches provide individual attention to make sure new students build a solid technical foundation from day one.

Absolutely. Our kids program is designed with safety as the top priority. Classes are age-grouped (4–5, 6–8, and 9–14) so kids train with peers their own size. Our coaches are experienced with youth instruction and emphasize proper technique, controlled movements, and a supportive environment. Jiu-Jitsu actually teaches kids how to protect themselves and builds body awareness that reduces injury risk in all sports.

In Gi Jiu-Jitsu, you wear a traditional uniform (the Gi) which consists of a heavy jacket, pants, and belt. The Gi allows for grip-based techniques using the fabric — collar chokes, sleeve controls, and lapel guards. In No-Gi, you wear a rash guard and shorts, and train without the traditional uniform. No-Gi tends to be faster-paced and relies more on body-lock controls, underhooks, and wrestling-based positions. We offer both styles so you can develop a well-rounded game.

We offer flexible membership plans to fit every budget — from individual to family packages. Pricing varies based on the programs you choose and how many family members are training. Contact us or book a free class to get a personalized quote and learn about our current enrollment specials.

We believe in earning your loyalty, not locking you in. We offer both month-to-month and discounted long-term options. You can choose what works best for your situation with no pressure and no hidden fees.

You're in the right place. Many of our members started their journey at APEX specifically to get in shape. Our classes are designed so you can work at your own pace. Coaches will help you scale movements to your current fitness level, and you'll be amazed at how quickly your conditioning improves.

Yes! We love training families together. We offer multi-member family discounts that make it affordable for everyone to train. Many of our families have parents and kids training in different programs under the same membership. Ask us about our family packages when you visit.